SNORING AND SLEEP APNEA
Identifying And Treating Dental Issues That Affect Sleep
Snoring is a common problem for many people, one which not only affects the quality of sleep of the person snoring, but also the quality of sleep of their loved ones and other family members. Snoring itself may not be dangerous, it is a sign of another major health condition: sleep apnea. Sleep apnea is a disorder in which breathing may periodically stop and start during sleep, and will also leave you feeling tired even after a full night’s sleep. The compassionate and caring team at Dahlgren Dental is here to help you come up with a solution for a better night’s sleep. Call (540) 663-2221 to schedule an appointment and start your journey to restful nights.
Snoring
Typically, snoring is caused by the relaxing of the muscles and soft tissues in the throat and mouth, making the air passage smaller. The decrease in space through the airway makes it harder for each breath to get through, and when it does get through, it moves over the soft tissues in the mouth and throat and causes a vibration that results in the snoring sound.
Sleep Apnea
Sleep apnea is a condition in which your breathing stops periodically while you’re sleeping asleep. Every time breathing stops you briefly wake up as your body registers the lack of oxygen. Patients with sleep apnea may not even realize they are waking up so many times through out the night. In reality, those with sleep apnea are not receiving quality sleep during the night, resulting in fatigue and trouble paying attention during the day
Treatment Of Snoring And Sleep Apnea By A Dentist
If you suffer from sleep apnea, your provider may recommend that you use a mandibular advancement device (MAD) at night to help you sleep better. A MAD can also be used in patients with snoring related to allergies and congestion. The MAD works by holding the lower jaw forward. With the lower jaw out of the way, you should able to sleep better with more room to breathe. MADs can hold the tongue in place as well.
A MAD should help you achieve quality sleep. It is comfortable, though it may take a few nights of getting used to, and does not restrict your breathing in any way. Tell your dentist if soreness persists.
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